Small Changes, Big Results

Barb Walsh, community nutrition educator at the Tevis Center for Wellness, says that even making small changes in our food choices can have significant results. Here, she shares some healthy swaps to make in our diets:

Featured in the Spring 2018 issue of A Healthy Dose, Carroll Hospital’s award-winning community magazine

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https://blog.carrollhospitalcenter.org/small-changes-big-results/

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