Main Dishes

Try some of these healthy and delicious main dishes selected by a registered dietitian:

Fennel is an underutilized vegetable. It adds such a wonderful savory-sweet complexity to dishes. Fennel bulbs are high in fiber, ...

This taco salad really is delicious and full of protein and veggies! ...

Tomatoes galore! These caprese sandwiches will hit the spot for sure! Make sure to get some local fresh tomatoes for ...

This salad meets all the criteria for a well-balanced meal since it has protein and a high fiber carb from ...

This recipe is not only hearty and comforting, but it's also healthy! The eggplant is breaded and baked instead of ...

Sheet pan meals make dinner easy and prevents a pile of dishes to clean up after. Compared to chicken breasts, ...

Pair this delicious salmon with some fresh sautéed asparagus or steamed broccoli and roasted red potatoes. Salmon is loaded with ...

Pasta dishes are a quick weeknight meal, but we are often at a loss for creating something different. This Greek ...

Spring is coming, and it’s a great time to lighten up the lunchtime routine. This recipe makes a great pack-ahead ...

Classic Mediterranean ingredients turn a plain white fish in to a gourmet dinner ...