Primary care physician Stephanie Buckley, M.D., of Carroll Health Group Primary Care in Mount Airy, explains why knowing your family’s health history is important for your own health.

Medical Misconception: Turkey Makes You Sleepy
Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.
This month’s misconception: Turkey makes you sleepy
We all know the saying that turkey will make you sleepy on Thanksgiving, but is there any science behind the claim?

HPV Vaccination = Cancer Prevention
Certified nurse midwife Ellen Ray, of Carroll Health Group OB/GYN, explains HPV, the health issues it causes and the vaccine that can help protect against it.

Medical Misconception: Waiting To Go
Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.
This month’s misconception: Waiting to go to the bathroom isn’t harmful.

A Vital Ally
For nearly 60 years, the Carroll Hospital Auxiliary has been an integral part of Carroll Hospital’s history and its success. This volunteer organization was formed in 1958 —three years before the hospital opened—to raise funds to build a hospital in Carroll County.

Chicken Breasts With Mushroom Cream Sauce
On the “fancier” side of weeknight cooking, this recipe is a lower-fat version of a typical chicken in cream sauce.

Cardiac Rehab: Good for Your Heart Health
After a serious heart event or heart-related diagnosis, such as a heart attack, heart failure or heart surgery, regular exercise and living a heart healthy lifestyle are crucial.

Chicken with Gorgonzola-Tomato Salsa
Try a new twist on chicken! Too busy? Consider purchasing already prepared salsa, add cheese and top on chicken.

Medical Misconception: Drink Eight Glasses of Water a Day
Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.
This month’s misconception: Drink eight glasses of water a day

Chicken with Roasted Sweet Potato Salad
Sweet potatoes are an excellent source of vitamin A and a good source of vitamin C. Incorporating vegetables into your meals will help you meet all of your nutrient needs.