Who doesn’t love a spicy pumpkin muffin? And these are low in fat, under 100 calories each, gluten free and simple to make!
Pumpkin Chili
Adding pumpkin puree to spicy chili provides a smooth texture and a boost in vitamin content. It’s a great way to sneak one more veggie into your dinner!
It’s Pumpkin Season
Native to North America, pumpkins have grown here for more than 5,000 years. While pumpkins are technically a fruit, they are more similar to vegetables when it comes to their nutritional value.
Roasted Pumpkin Seeds
Here’s the perfect snack to enjoy after carving a jack-o’-lantern. Pumpkin seeds are plentiful and a nutritious alternative to high fat snacks.
Southwest Chicken Salad
Beans are a healthy addition to your meal plan. This twist of chicken salad brings in southwest flavors and beans for a healthy option. Use homemade taco seasoning to keep the sodium content down.
New Skilled Nursing & Rehabilitation Center to Open in 2021
Under the LifeBridge Health Partners division, Carroll Hospital is expanding its services for the Carroll County community with the building of a new nursing home named Atlee Hill, scheduled to open in early 2021.
Chipotle Chicken Kabobs with Avocado Cream Sauce
Spicy chipotle chicken kabobs with a creamy avocado dip is an great option for game day food.
Carroll Hospital Named Among the Best in Maryland
Carroll Hospital is pleased to announce that it has been named among the best hospitals in Maryland by U.S. News & World Report.