If you have any extra cans of pumpkin laying around, try out this healthy and satisfying chicken enchilada recipe with pumpkin sauce—so good!
NEW! Jumpstart to Wellness Program
Do you want to get healthy but don’t know how to begin? Join us for Jumpstart to Wellness!
Cinnamon Sweet Potato Smoothie
Looking for a new way to use sweet potato? Try out this delicious and healthy smoothie recipe that tastes like sweet potato pie!
Weight, Nutrition and Exercise in Pregnancy
When women become pregnant, many wonder how much weight they should expect to gain, what foods are good choices, how to exercise safely and, of course, how to get back to your pre-baby weight.
Chicken Soup
There is nothing better than a warm bowl of chicken soup to soothe the soul, and this recipe will not disappoint. It also has some cold-fighting ingredients not usually found in your typical chicken soup recipe.
Fight the Flu & COVID, Too
Protect yourself, your loved ones and the community. Be up to date on your seasonal flu and COVID-19 vaccines.
Slow Cooker Baked Beans
There is nothing better than a warm side of baked beans, and now you have a recipe you can make in the slow cooker! Pair with a turkey burger on a whole wheat bun and a side salad for a well-balanced meal.
Cozy Up to Healthy Living at the 12th Annual Total Health Expo
Enjoy a week-long celebration of health and wellness information and activities during Carroll Hospital’s 12th Annual Total Health Expo presented by Point Breeze Credit Union. This year’s event will be held online and in person from Monday, October 25 to Friday, October 29.
Chicken Enchilada Bean Dip
This enchilada bean dip is great for football season and will surely be a crowd-pleaser! It can also be prepared a few days ahead of time. Did you know beans are high in fiber, which helps us to stay full? Yum!
Caregiving in Carroll County
Caregiving can be difficult and stressful. You may feel overwhelmed and unsure of where to turn. Planning ahead for your loved one and caring for yourself is crucial.