Cheeseburger Crunch Wrap

This recipe is a great alternative to the traditional cheeseburger!

8 ounces 93% ground turkey
3/4 teaspoon kosher salt
2 large, 10-inch low-carb tortillas
2 slices American or cheddar
2 Tablespoons ketchup
1 Tablespoon golden mustard
Dill pickle and red onion slices
Shredded lettuce
Olive oil spray

Form meat into two flat patties, 1/3 inch thick. Season with salt.

Spray a skillet with olive oil spray and heat over medium heat. Add the burgers and cook 5 minutes on each side, until cooked through. Wipe clean and spray with oil, keep heated over medium-low heat.
Place the burger in the center of the wrap followed by the cheese, pickles, onion, ketchup, mustard and lettuce. Fold the sides over to crunch wrap it by folding the sides over each other.
Place on the hot skillet, folded side down. Cook until browned, 1 to 2 minutes, then flip and continue cooking until browned and crisp, 1 to 2 minutes more.

Nutrition Information (per 1 crunch wrap):
Calories: 354; Carbohydrates: 22g; Protein: 33g; Fat: 18.5g; Saturated Fat: 6.5g; Cholesterol: 103.5mg; Sodium: 1282.5mg; Fiber: 10g; Sugar: 1.5g 

Printable recipe available at:

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