Homemade granola bars are a fun snack to make with and for your kids! This recipe is made from fresh ingredients and contains no artificial flavors or preservatives. The recipe can be modified for gluten sensitivity or nut allergies by substituting some of the ingredients.
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This simple salad offers a refreshing lemon-based dressing, making a quick and healthy meal any night of the week!
Fire up the grill for some shrimp on the barbie Asian style! These shrimp skewers cook in just minutes and complement the sweetness of the sugar snap peas and crispness of the asparagus for a healthy, high fiber meal.
This recipe combines many of the principles of the Mediterranean diet into one simple-to-prepare salad entrée utilizing beans and tuna for protein.
Tired of plain old chicken on the grill? This recipe provides a healthy, quick cooking grilled chicken option paired with grilled veggies and a spicy lime peanut sauce.
When your garden (or the farmers market) provide you with more green beans than you know what to do with, try this green bean and garlic recipe. The pine nuts add another layer of flavor that makes this simple side a great dish to share at a family barbecue.
In addition to taking advantage of the seasonal fruits and vegetables, don’t forget the herbs in your garden! This lighter version potato salad uses plain Greek yogurt, which is a healthy substitution for sour cream in most recipes, and fresh cut dill.
Mix it up and try something new at your next barbecue! This grilled corn and avocado salad is a refreshing alternative to traditional, mayonnaise-laden summer salads.
Although grilled shrimp and couscous, a quick cook pasta, make a perfect combination, you wouldn’t think to combine with grapes but the flavors blend very well for a refreshing and healthy seafood meal!
This meatless pasta meal pairs whole wheat pasta with peas, artichoke hearts and lemon for a refreshing change from tomato-based sauces! Add chicken, shrimp or salmon for a satisfying meal ready in about 30 minutes!