While fennel isn’t a common vegetable in most kitchens, it is always available at your grocery store and it adds something special. Try it with this lovely dish filled with vibrant flavor!
Category: Recipes
Mediterranean Chicken Skillet
A one-pot dinner makes for easy cleanup, and this is a chicken recipe the whole family will love!
Sweet Potato Black Bean Enchiladas
Beans, beans they are good for your heart … and, well, you know the rest! February is Heart Health Month. To kick it off, try eating more beans, which are high in fiber and plant-based protein. Make sure to rinse and drain your canned beans to reduce sodium intake.
Buffalo Cauliflower Bites
These buffalo bites are going to be a crowd-pleaser, and they’re a tasty and healthier option for a movie night with the family. Enjoy!
Sheet Pan Chile-Lime Salmon
If you are looking for some spice and a way to get your essential Omega-3 fats, this is the recipe for you! It’s a great meal for the whole family.
Bell Pepper and Cheese Egg Cups
This recipe provides a great way to get some veggies for breakfast! Pair with a whole grain English muffin for a well-balanced meal! Yum!
Slow Cooker Mediterranean Stew
This recipe is great for a cold winter day, and it’s full of fiber to keep you full! You can always swap out different beans or greens to change it up and give a different flavor.
Cauliflower Tikka Masala
Love Tikka Masala, but want to lighten it up? Try this vegetarian version with cauliflower! Pair with your favorite whole grain rice to increase the fiber.
Lemon Vinaigrette
If you haven’t tried to make your own dressing before, this is a great one to try. Making your own dressing from fresh ingredients like lemon and garlic packs a flavorful punch, and you don’t have to only use it for leafy greens; try on roasted potatoes, asparagus or carrots to boost the flavor!
