Spring is coming, and it’s a great time to lighten up the lunchtime routine. This recipe makes a great pack-ahead lunch and is designed for easy substitutions. Leftover chicken would work just as well, as would brown rice instead of the quinoa or baby spinach instead of the romaine. In a pinch, using a store-bought rotisserie chicken would be a great way to get enough meat for a week’s worth of lunches.
In 2013, Carroll Hospital unveiled Vision 2020, a seven-year strategy to create a new model of care: one that focuses not only on delivering exceptional care for the sick, but also on helping community members get healthy and stay well. Now three years into the ambitious plan, we sat down with Helen W. Whitehead, chair of the hospital’s board of directors, to see how Carroll Hospital is transforming that Vision into a reality.
In need of a simple, healthy appetizer for a get-together? Try this tasty roasted red pepper and cannellini bean dip! Pair with veggie sticks or whole-wheat crackers, or use as a condiment for sandwiches.