Many of us start the New Year off with healthy intentions. The staff at the Tevis Center for Wellness is ready to help you keep your resolution for better health.
Month: December 2021
Cauliflower Tikka Masala
Love Tikka Masala, but want to lighten it up? Try this vegetarian version with cauliflower! Pair with your favorite whole grain rice to increase the fiber.
Resolve to be Prepared in 2022
In 2022, resolve to be prepared for an emergency. The Federal Emergency Management Agency (FEMA) offers these tips:
Lemon Vinaigrette
If you haven’t tried to make your own dressing before, this is a great one to try. Making your own dressing from fresh ingredients like lemon and garlic packs a flavorful punch, and you don’t have to only use it for leafy greens; try on roasted potatoes, asparagus or carrots to boost the flavor!
High Transmissions and Hospitalizations Have Carroll Hospital, Health Department and County Urging Residents to Enjoy Holidays Safely
Due to high COVID-19 transmission and increasing hospitalizations, Carroll Hospital, the Carroll County Health Department, and the Carroll County Board of Commissioners are working together to encourage county residents to take steps to enjoy the holidays safely.
What is Palliative Care?
There comes a time in many of our lives when we are faced with a serious illness, either directly or indirectly. It can be challenging to understand the different options for care: curative care, palliative care or hospice care.
Dutch Apple Pie
Want to wow the crowd this year? Try this delicious Dutch apple pie, which can be made ahead and frozen for up to 3 months!
Healthy Choices for the Holiday Season
When the cold weather comes whooshing in, suddenly there are endless cookies, cakes, candies and mouth-watering traditional foods in abundance all around us. Sometimes it can be difficult to make healthy choices or stick to a plan.
Here are four tips to help guide you through this holiday season:
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Cheddar Broccoli Cauliflower Gratin
This dish is great for a family holiday get-together, and picky kids will like it too!