As Halloween approaches, the holiday—like the others thus far in 2020—may need to be celebrated a bit differently this year.
Month: October 2020
Pumpkin Pie Overnight Oats
Breakfast is a very important meal to start the day, and this overnight oat recipe is easy, healthy and oh-so satisfying! The high fiber and protein will keep you full, and the pumpkin pie flavor is irresistible!
Join Us Online for the 11th Annual Total Health Expo
While we can’t have our 11th annual Total Health Expo in person this year, we have lined up a slate of virtual programs all next week so that you and your family can brew up a potion for good health at home!
Curry Chicken Salad
Need a new chicken salad recipe? This one will become a favorite, filled with flavor and healthy ingredients. Curry can be a wonderful spice for the cooler weather months to keep you warm and satisfied. Pair this with some whole grain bread for a sandwich or over top dark leafy greens for a nutritious salad.
Whole or Processed Food: Which is Best?
The common suggestion to shop the circumference of the grocery store can be helpful if you are trying to decrease your processed food intake, but that doesn’t mean foods in the aisles are unhealthy.
Many diets today promote the intake of only whole foods, but let’s be real. In today’s busy world, convenience foods can be extremely helpful and can have just as much nutritional value if you choose wisely.
Spicy Peanut Soba Noodle Salad
Have you ever tried soba noodles before? These delicious Japanese noodles are made from buckwheat, which is naturally gluten free and lower in carbohydrates and calories than your average white flour noodle. This spicy recipe will not disappoint.
Help Us Paint Carroll Pink in October
You are invited to participate in a month-long, multifaceted celebration of breast cancer survival, screenings and early detection. The Center for Breast Health at Carroll Hospital, along with presenting sponsor Advanced Radiology, kicked off the festivities on October 1.
Turkey Chili
It’s the time of the year for chili! This delicious recipe is great for your weekly meal prep or to freeze for later. Substituting ground turkey for beef lowers saturated fat and calories. Enjoy!
Celebrating Our Hospital and Our Associates
Each fall, Carroll Hospital celebrates its anniversary and our Associate’s milestone anniversaries during SPIRIT Week. Today, the week’s festivities are drawing to a close as we recognize our 59 years of service to the Carroll County community.