How much water should I drink every day? It sounds like a pretty simple question; however, the answer may not be as straightforward as fitness magazines and people might suggest.
Tag: water
On the Path to Good Health
It’s well established that eating well is important for your overall health. Here are a few ways to make healthy eating fun and interesting:
Medical Misconception: Handwashing
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s misconception: Warm or hot water is the best to use when washing hands
Medical Misconception: Drink Eight Glasses of Water a Day
Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.
This month’s misconception: Drink eight glasses of water a day