Collagen supplementation has been gaining popularity over the last few years. Some claims suggest there are benefits for the skin in anti-aging, prevention of bone loss, relieving joint pain and increasing muscle mass, to name a few.
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: All over-the-counter medications and supplements are safe.
It is a common assumption that over-the-counter medicines and supplements aren’t true medications and, since they can be purchased without a prescription, that they are safe. However, that is a dangerous and incorrect assumption.