Collagen supplementation has been gaining popularity over the last few years. Some claims suggest there are benefits for the skin in anti-aging, prevention of bone loss, relieving joint pain and increasing muscle mass, to name a few.
Tag: supplements
Medical Misconception: Over-the Counter Medications and Supplements
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: All over-the-counter medications and supplements are safe.
It is a common assumption that over-the-counter medicines and supplements aren’t true medications and, since they can be purchased without a prescription, that they are safe. However, that is a dangerous and incorrect assumption.
Prebiotics and Probiotics
You may have seen prebiotics and probiotics on package labels or in the news, but what are they and what makes them so unique?