On the Carroll Hospital Health Chat, Lucas Couch, D.O., of Carroll Health Group Primary Care, discusses the importance of hydration during the summer.
Listen to the Carroll Hospital Health Chat every Tuesday at 8:20 a.m. on WTTR 1470 AM/102.3 FM!
Tag: summer
Avocado Strawberry Mango Salsa
Looking to try a new and refreshing salsa this summer? Check out this delicious fruit and mango salsa that the whole family will enjoy!
Carroll Hospital Health Chat: Summer Allergies
On the Carroll Hospital Health Chat, Judy Stambaugh, F.N.P., discusses managing summer allergies.
Listen to the Carroll Hospital Health Chat every Tuesday at 8:20 a.m. on WTTR 1470 AM/102.3 FM!
How to Have Safe Fun in the Sun
The days are longer, the weather is warmer and people are spending more time outdoors—summer is almost upon us! But how can you ensure that your family is not at an increased risk for illness or injury during the most active months of the year? Carroll Health Group specialists at the Mt. Airy Health & Wellness Pavilion have some tips to keep you and your loved ones protected.
Mozzarella, Zucchini and Basil Frittata
This frittata recipe is quick and easy and gives you a serving of veggies for breakfast! Look for part-skim mozzarella to help lower your saturated fat intake.
Carroll Hospital Health Chat: Hydration
On the Carroll Hospital Health Chat, Vincent Rollo, M.D., of Carroll Health Group Orthopaedics, discusses the importance of hydration.
Listen to the Carroll Hospital Health Chat live each Tuesday morning at 8:20 a.m. on WTTR AM 1470/102.3!
Carroll Hospital Health Chat: Allergies
On the Carroll Hospital Health Chat, Kristin Adelmeyer, C.R.N.P., of Carroll Health Group Primary Care , discusses spring and summer allergies.
Listen to the Carroll Hospital Health Chat live each Tuesday morning at 8:20 a.m. on WTTR AM 1470/102.3!
Baked Zucchini Fries
Everyone loves a crunchy French fry, but they are not always the healthiest choice. Try out these crunchy baked zucchini curly fries as an alternative. Zucchini are always available in the summer, and it is fun to try new ways to cook this delicious vegetable. Enjoy!
Sunscreen Sun Safety
This weekend marks the unofficial start of summer. With many of us spending more time outdoors this season, it’s important to protect ourselves from sunburn and skin damage.
Here are a few things to remember when applying sunscreen:
Healthy Summer Picnics
We are in the height of summer grilling and picnic season. Warm summer evenings seem to call us outdoors at mealtime, and weekend barbecues and family picnics at the park are a wonderful way to spend time with family and friends. But picnic season doesn’t mean you need to abandon your healthy eating habits.