Taking time to celebrate the holiday with your loved one can be hard in the middle of the week. This is a healthy recipe for two that is easy with minimal clean-up, but still has enough flare to be special. Using lean cuts of meat and lower fat dairy reduces the amount of saturated fat in this meal. Your honey and heart will thank you! — Dana Mealing, RDN, LDN, community nutrition educator, Tevis Center for Wellness
Tag: steak
Grilled Flank Steak with Black Bean Salsa
It’s grilling season and this flank steak recipe will hit the spot! Try to use some local corn for the black bean and corn salsa! Yum!
Cheesesteak Stuffed Peppers
If you are craving a Philly cheesesteak, but don’t want all the carbohydrates, this recipe is for you! This meal is high in protein and also high in vitamin C due to the bell peppers. Enjoy!
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