Homemade Basil Pesto

Making pesto is quick and easy and is such a versatile sauce. You can whip this up ahead of time and use it on baked chicken, salmon, veggies or whole wheat pasta. It is also great as a spread on a sandwich or a dip. Check out this video with community nutrition educator Bridgette Bostic, R.D.N., showing how to make it at home.

Medical Misconception: Poison Ivy

Each month we set the facts straight regarding a popular health and wellness myth.

This month’s misconception: How poison ivy is spread

For many of us, summer finds us enjoying the outdoors more. Maybe you went hiking in the woods or did some yard work, and a few hours or days later, you have an itchy rash and blisters. It looks like you’ve had a brush with poison ivy.

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