Medical Misconception: Food Preparation

Each month we set the facts straight regarding a popular health and wellness myth.

This month’s myth: Thawing food on the counter is safe.

There’s at least one generation of us who remember the primary meal preparer in our family grabbing a package of chicken or ground beef from the freezer and leaving it out on the counter to thaw for that night’s meal.

Read More

Medical Misconception: Poison Ivy

Each month we set the facts straight regarding a popular health and wellness myth.

This month’s misconception: How poison ivy is spread

For many of us, summer finds us enjoying the outdoors more. Maybe you went hiking in the woods or did some yard work, and a few hours or days later, you have an itchy rash and blisters. It looks like you’ve had a brush with poison ivy.

Read More

Protect Your Bones from Osteoporosis

Osteoporosis is a medical condition that affects nearly 54 million Americans today. All adults are at risk of developing this disorder, which causes the gradual loss of bone density and strength, as they get older. Osteoporosis can easily lead to broken bones and, since you can’t feel your bones weakening, it is known as a silent disease.

Read More