Tomatoes are nutrient packed produce that offer great health benefits. Tomatoes are a source of lycopene an antioxidant that gives them their color. Several studies have reported that intake of tomato products may reduce the risk of some cancers. Consuming tomatoes with a fat source such as olive oils increases the amount of lycopene absorbed.
Enjoy these easy-to-prepare baked zucchini Parmesan crisps, which can make for a great healthy appetizer or snack. Consider adding additional herbs and spices for an additional flavor boost.