Summer is officially here! The warm weather means a return to many of the activities we all love, from social gatherings to outdoor exercise and adventures out on the town. But, to get the most out of your summer, it’s critically important to keep hydrated.
Tag: drink
The Importance of Hydration
How much water should I drink every day? It sounds like a pretty simple question; however, the answer may not be as straightforward as fitness magazines and people might suggest.
Green Tea & Mango Splash
Get all the health benefits of the antioxidants in green tea while spicing it up, too!
Carroll Hospital Health Chat: Taste of Carroll
On this week’s Carroll Hospital Health Chat, Taste of Carroll chair Robbin Nolen and co-chair Ann Bollinger discuss the 20th Annual Taste of Carroll event to benefit Carroll Hospice during a radio interview on WTTR.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
Medical Misconception: Drink Eight Glasses of Water a Day
Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.
This month’s misconception: Drink eight glasses of water a day