Get a taste for healthier living—both virtually and in person—with exciting health and wellness events for the entire family! Don’t miss your chance to learn beneficial tips, tricks and practices for the mind and body from October 24 through 29. Some events require registration. Visit lifebridgehealth.org/totalhealthexpo to learn more. Read More
Tag: cooking
Let’s Talk Kitchen Knives
Good quality knives are some of the most important tools to have in your kitchen, whether you are a beginner or a seasoned cook.
Shelf-Stable Foods
As difficult as this time is, it is important for all of us to stay home as much as possible to stop the spread of the Coronavirus and protect those most vulnerable.
Buying more shelf-stable foods is one way to reduce grocery store trips. Here is a list of healthy whole foods to have on hand:
Cooking Up Success in the Kitchen
When Barb Walsh was growing up, she learned how to cook and bake from scratch from her mother and grandmother. But as her career progressed as a dietitian, she realized that not everyone had that experience.
Safe Summer Cooking
During the warm summer months, cooking on the grill is a great way to make a summer meal. However, hot and humid conditions are the perfect environments for the rapid bacterial growth that can cause foodborne illness.