This salad filled with colorful veggies, grilled chicken and a healthier version of ranch will hit the spot! Time to get out that grill! For a vegetarian option, try adding chickpeas or kidney beans instead of chicken.
Tag: cabbage
Cabbage Lo Mein
This one-pot chicken lo mein recipe is loaded with veggies and is lower in carbohydrates. Always look for low sodium soy sauce to reduce your sodium intake.
Crunchy Peanut Satay Slaw
Cabbage tends to be an overlooked vegetable. Because it is part of the cruciferous family, it has anti-cancer properties and is loaded with vitamins, minerals and antioxidants. Making a slaw is a great way to utilize this nutritious vegetable to eat on its own or pair with a lean protein. Enjoy!
Roasted Cabbage with Chive-Mustard Vinaigrette
There are lots of ways to incorporate cabbage in your diet, even after St. Patrick’s Day. Roasting vegetables is a heart-healthy cooking technique that produces tasty results. The basic components are a lower-moisture vegetable, some olive oil for water retention and a very high heat. One of the ways to decrease the fat content is to use a brush or olive oil mister to distribute the oil evenly without using more than is needed.