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Tag: apnea

Medical Misconception: Common Sleep Myths

04/25/201904/23/2019 Carroll Leave a comment

Each month, we set the facts straight on a health and wellness myth.

This month’s myth: Physical activity is only beneficial in long sessions

For many, tossing and turning, late nights and early mornings, and snoring are just a part of a typical night’s sleep. But what is it doing to our health? This month, we debunk three common sleep myths:

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