Salmon Burgers

Increasing fatty fish in your diet is a great way to get heart healthy Omega-3 fatty acids. These salmon burgers can be made with canned or chopped fresh salmon.

1 (14 oz.) can salmon, drained
1 large egg, lightly beaten
1/2 c. bread crumbs
1 clove garlic, minced
Zest and juice of 1 lemon
2 tbsp. freshly chopped dill
1 tbsp. Dijon mustard
1 tsp. Worcestershire sauce
1/2 tsp. red pepper flakes
Kosher salt
Freshly ground black pepper
1 tbsp. extra-virgin olive oil
Hamburger buns, for serving
Mayonnaise, for serving
Romaine, for serving
Tomato, for serving
Red onion, for serving

In a large bowl, combine salmon with egg, bread crumbs, garlic, lemon zest and juice, dill, Dijon, Worcestershire and red pepper flakes. Season with salt and pepper and stir until fully combined, then form into 3 to 4 patties. In a large skillet, heat oil. Add patties and cook until golden, about 4 minutes on each side. Serve patties on buns with mayonnaise, romaine, tomatoes and onions.

Printable recipe available at:

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