Protect yourself, your loved ones and the community. Be up to date on your seasonal flu and COVID-19 vaccines.
Month: October 2021
Slow Cooker Baked Beans
There is nothing better than a warm side of baked beans, and now you have a recipe you can make in the slow cooker! Pair with a turkey burger on a whole wheat bun and a side salad for a well-balanced meal.
Cozy Up to Healthy Living at the 12th Annual Total Health Expo
Enjoy a week-long celebration of health and wellness information and activities during Carroll Hospital’s 12th Annual Total Health Expo presented by Point Breeze Credit Union. This year’s event will be held online and in person from Monday, October 25 to Friday, October 29.
Chicken Enchilada Bean Dip
This enchilada bean dip is great for football season and will surely be a crowd-pleaser! It can also be prepared a few days ahead of time. Did you know beans are high in fiber, which helps us to stay full? Yum!
Caregiving in Carroll County
Caregiving can be difficult and stressful. You may feel overwhelmed and unsure of where to turn. Planning ahead for your loved one and caring for yourself is crucial.
Homemade Fish Sticks
These fish sticks are much healthier than the typical store-bought variety, as they will be lower in sodium and will be fresh. You can even find whole grain panko to increase the fiber!
Seasonal Fall Produce
I don’t know about you, but fall is my favorite season of the year! Nothing beats a cool evening by the fire as we drink some hot apple cider and enjoy the company of our loved ones. Autumn also brings great seasonal vegetables that are packed with nutritional value and are delicious too!
Cranberry Pecan Quinoa Stuffed Acorn Squash
Acorn squash is a fall favorite that is delicious roasted. It makes a great vessel for other yummy ingredients like quinoa and cranberries! Enjoy!