The word solstice is derived from the Latin words “sol” (sun) and “sistere” (to stand still). Many cultures and religions around the globe have celebrated the winter solstice, taking place on Dec. 21 this year, for centuries. It marks the earth’s maximum tilt away from the sun, resulting in the shortest day and longest night of the year.
Tag: Tevis Center for Wellness
Love the Skin You’re In with Prevention and Early Detection
Spring is here! As you enjoy the warmer weather, remember to take care of your body’s largest organ—your skin! May is Melanoma and Skin Cancer Awareness Month. According to the National Skin Cancer Foundation, one out of every five Americans will be diagnosed with skin cancer by age 70.
Massage and Pregnancy
Perinatal massage is therapeutic bodywork that supports you as your body goes through the many changes of pregnancy. From physical to emotional symptoms, a massage from a specially trained massage therapist can help alleviate multiple symptoms as well as produce an overall sense of relaxation and well-being.
Durable Medical Equipment Contributes to Independent Living
Durable medical equipment (DME) is equipment and supplies ordered by a healthcare provider for everyday or extended use.
Total Health Expo Starts Monday, October 24!
Get a taste for healthier living—both virtually and in person—with exciting health and wellness events for the entire family! Don’t miss your chance to learn beneficial tips, tricks and practices for the mind and body from October 24 through 29. Some events require registration. Visit lifebridgehealth.org/totalhealthexpo to learn more. Read More
Cozy Up to Healthy Living at the 12th Annual Total Health Expo
Enjoy a week-long celebration of health and wellness information and activities during Carroll Hospital’s 12th Annual Total Health Expo presented by Point Breeze Credit Union. This year’s event will be held online and in person from Monday, October 25 to Friday, October 29.
Seasonal Fall Produce
I don’t know about you, but fall is my favorite season of the year! Nothing beats a cool evening by the fire as we drink some hot apple cider and enjoy the company of our loved ones. Autumn also brings great seasonal vegetables that are packed with nutritional value and are delicious too!
The Truth About Added Sugar
Have you ever thought about how much added sugar you may be eating? According to the U.S. Department of Agriculture, adults eat about 17 teaspoons of added sugars daily! Read More
Small Changes, Big Results
Did you know? even making small changes in our food choices can have significant results. Check out these healthy food swaps:
Meet Our New Community Nutrition Educator
Carroll Hospital welcomes Barb Walsh, R.D., L.D.N., C.N.S.C., as its new community nutrition educator in the Tevis Center for Wellness.