Broccoli Cheddar Soup

It’s sometimes difficult to get in all your vegetable requirements each day. This broccoli and cauliflower cheese soup is low in fat compared to its counterparts and provides the nutrition of two in-season cruciferous vegetables. Pair it with a healthy salad with chicken for a complete meal. Read More

Minestrone Soup

If you looking for a protein-packed, high fiber, nutrient-rich and low fat dinner option with minimal prep time, there is nothing better on a fall evening than a hearty soup! This “copycat” version of Carrabba’s minestrone soup fits the bill. It’s high in vitamins C and A. It’s also a versatile recipe that lends itself well to adding whatever vegetables you have in the fridge!

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