If you haven’t tried roasted fingerling potatoes, you don’t know what you are missing! This whole food roasted veggie dish with salmon is easy, filled with essential omega-3 fats from the salmon, and loaded with vitamins and minerals from the veggies.
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This quick and simple lemon marinade boosts the flavor of salmon, so even your little ones will go for seconds. Pair this salmon with your favorite vegetable and whole grain for a well-balanced meal.
While fennel isn’t a common vegetable in most kitchens, it is always available at your grocery store and it adds something special. Try it with this lovely dish filled with vibrant flavor!
If you are looking for some spice and a way to get your essential Omega-3 fats, this is the recipe for you! It’s a great meal for the whole family.
If you are tired of the same old way you cook salmon and want to try something new, check out this sweet and spicy glazed salmon recipe! Pair with sautéed baby bok choy or other non-starchy vegetable and a complex carbohydrate like brown rice, quinoa or farro for added fiber.
This baked salmon recipe is simple, yet it is loaded with flavor from lots of citrus fruits! Pair with your favorite seasonal veggie and some roasted potatoes.
This recipe will not disappoint! You can use canned salmon instead of fresh for ease and affordability. What a great way to get your omega-3 fatty acids during the week!
Pair this delicious salmon with some fresh sautéed asparagus or steamed broccoli and roasted red potatoes. Salmon is loaded with omega-3 fatty acids, which have been shown to reduce inflammation in the body. Most Americans do not get enough omega-3s in their diet. The American Heart Association recommends at least two servings of fatty fish per week. Other sources include albacore tuna, lake trout, sardines, mackerel and herring.
Double up on your healthy Omega-3s with this walnut-topped salmon recipe that’s ready in 30 minutes.
Who knew that pricey glazed salmon dish you order in restaurants was so easy to make at home? With just a handful of ingredients, this delicious salmon is ready in minutes. Prepare with low sodium soy sauce and use olive oil to decrease the saturated fat content. Serve with brown rice and a green vegetable for a healthy and well-balanced meal. Read More