Tomato season is a joy, and around this time the final stragglers are ripening. If you’re like me, you may have a small herd of tomatoes collecting on your kitchen counter, held in by a zucchini fence. If not, a trip to the grocery store or local market is certainly in order!
Tag: recipe
Elotes (Street Corn) with Avocado & Yogurt Sauce
Elotes are a classic Mexican street food. Roasty sweet corn with a limey cream sauce, topped with cheese—and some chili spice if you’re up for it. ¡Es como un sueño!
You can also make a salad version of this by cutting the corn off the cob and mixing it with the sauce in a bowl, it’s such a tasty way to dress a salad.
What is unique about this version of the recipe is the use of plain 2% Greek yogurt. Greek yogurt is high in protein, full of probiotics and tastes just like sour cream, making it a more nutritious alternative that you can use for anything from topping off tacos or chili to paprikash or ranch dip. Try making the swap in your favorite recipes.
Avocado Strawberry Mango Salsa
Looking to try a new and refreshing salsa this summer? Check out this delicious fruit and mango salsa that the whole family will enjoy!
Sea Salt Cashew Butter Chocolate Protein Bars
These chocolate bars are easy to make and will surely hit the spot!
Thai Green Curry with Spring Vegetables
This Thai green curry with spring vegetables recipe will knock your socks off! Add some extra firm tofu for additional plant-based protein. If you haven’t had Thai food before, you don’t know what you are missing!
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Grilled Vegetable Orzo
Time to get out the grill for spring! This vegetarian meal does not skimp on flavor, and the addition of chickpeas gives great plant-based protein and fiber. Your family will ask you to make this orzo dish again and again!
Lemon Garlic Salmon
This quick and simple lemon marinade boosts the flavor of salmon, so even your little ones will go for seconds. Pair this salmon with your favorite vegetable and whole grain for a well-balanced meal.
Spicy Jalapeno Tuna Melt
Tuna melts are good, but this one will knock your socks off! Eating healthy doesn’t have to be devoid of flavor, and this recipe proves it. For the bread, aim for high fiber and protein for fullness.
Roasted Carrot and Cauliflower Quinoa Salad
Did you know quinoa is rich in protein, fiber and B vitamins? This recipe is full of flavor and has a delicious tahini dressing that pairs well with the roasted veggies. One serving of this salad provides 10 grams of fiber, which is 1/3 of our daily recommended intake!
Ultimate Healthy Banana Muffins
Looking for a way to use those over ripe bananas? This naturally sweetened banana muffin recipe will be a family favorite, with added walnuts that provide a good dose of plant-based omega-3 fats!