These chocolate bars are easy to make and will surely hit the spot!
Tag: recipe
Thai Green Curry with Spring Vegetables
This Thai green curry with spring vegetables recipe will knock your socks off! Add some extra firm tofu for additional plant-based protein. If you haven’t had Thai food before, you don’t know what you are missing!
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Grilled Vegetable Orzo
Time to get out the grill for spring! This vegetarian meal does not skimp on flavor, and the addition of chickpeas gives great plant-based protein and fiber. Your family will ask you to make this orzo dish again and again!
Lemon Garlic Salmon
This quick and simple lemon marinade boosts the flavor of salmon, so even your little ones will go for seconds. Pair this salmon with your favorite vegetable and whole grain for a well-balanced meal.
Spicy Jalapeno Tuna Melt
Tuna melts are good, but this one will knock your socks off! Eating healthy doesn’t have to be devoid of flavor, and this recipe proves it. For the bread, aim for high fiber and protein for fullness.
Roasted Carrot and Cauliflower Quinoa Salad
Did you know quinoa is rich in protein, fiber and B vitamins? This recipe is full of flavor and has a delicious tahini dressing that pairs well with the roasted veggies. One serving of this salad provides 10 grams of fiber, which is 1/3 of our daily recommended intake!
Ultimate Healthy Banana Muffins
Looking for a way to use those over ripe bananas? This naturally sweetened banana muffin recipe will be a family favorite, with added walnuts that provide a good dose of plant-based omega-3 fats!
One-Pot Garlic Pasta
In less than 30 minutes, you can have a delicious meal for four with shrimp! You can substitute any vegetables you have on hand to make this recipe your own!
Sweet Potato Black Bean Enchiladas
Beans, beans they are good for your heart … and, well, you know the rest! February is Heart Health Month. To kick it off, try eating more beans, which are high in fiber and plant-based protein. Make sure to rinse and drain your canned beans to reduce sodium intake.
Buffalo Cauliflower Bites
These buffalo bites are going to be a crowd-pleaser, and they’re a tasty and healthier option for a movie night with the family. Enjoy!