No Bake Energy Bites (Recipe and Demo)

This snack is easy to prepare and everyone in the family can enjoy! Try adding chia seeds for added fiber and heart-healthy omega-3 fats. Remember, when buying peanut butter aim for something natural with peanuts and salt as the only ingredients to cut down on added sugars and oils.

Watch community nutrition educator Bridgette Bostic, R.D.N., make energy bites: 

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