Honestly, New Year’s resolutions don’t have a very good track record. It’s estimated that 80 percent of all New Year’s resolutions have fallen by the wayside by the second week of February. We’ve all been there, right? Let’s focus on the positive aspects of making a New Year’s resolution.
Whether you consider yourself a couch potato or simply live a sedentary lifestyle, it’s never too late to start exercising. And with spring fast approaching—making outdoor activities more enticing—now is a great time to start.