Beans, beans they are good for your heart … and, well, you know the rest! February is Heart Health Month. To kick it off, try eating more beans, which are high in fiber and plant-based protein. Make sure to rinse and drain your canned beans to reduce sodium intake.
Tag: enchilada
Spicy Black Bean Chicken Enchiladas with Pumpkin Sour Cream Sauce
If you have any extra cans of pumpkin laying around, try out this healthy and satisfying chicken enchilada recipe with pumpkin sauce—so good!
Chicken Enchilada Bean Dip
This enchilada bean dip is great for football season and will surely be a crowd-pleaser! It can also be prepared a few days ahead of time. Did you know beans are high in fiber, which helps us to stay full? Yum!