Mushroom Polenta Porridge

Polenta makes a great savory breakfast base. Top with any sauteed veggies you’d like, a sprinkle of cheese and runny egg or maybe fresh, juicy slice of tomato. Polenta is simply a type of cornmeal you can make into a porridge, like in this recipe, or it can be made thick so that you can slice it and pan fry or grill it. You can make the recipe with just polenta (use ¾ cup) but in this version, some of the corn was taken out substituted for flax meal. This lowers the carbs a little bit while adding fiber and more heart-healthy fats. Small, healthy changes like this add up over time! This is a great alternative to oatmeal.

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