Looking for something to do with leftover turkey? Making a soup is a great way extract all the nutritional goodies out of that bird, leaving you with a soup base that is deeply nourishing both for the body and soul! When you make a broth from the turkey carcass, you’ll be getting nutrients such as collagen, an important component for maintaining the health of your skin, tendons and other connective tissues, along with vitamin A, vitamin K2, zinc, calcium, manganese and selenium. If it’s too soon for more turkey, this soup can keep in the freezer for 3 months.
Tag: collagen
What’s the Hype About Collegen Supplements?
Collagen supplementation has been gaining popularity over the last few years. Some claims suggest there are benefits for the skin in anti-aging, prevention of bone loss, relieving joint pain and increasing muscle mass, to name a few.