The week of May 5 is Safe Kids Week, a time dedicated to increase awareness of how to protect children from preventable injuries.
Tag: activity
Medical Misconception: Length of Physical Activity
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: Physical activity is only beneficial in long sessions
With hectic schedules as the norm nowadays, many individuals have trouble carving out a set time to exercise each week. But that doesn’t mean they can’t find time in their day to incorporate bits of meaningful activity that can benefit their overall health.