February is Heart Health Month

Maintaining a heart-healthy lifestyle is as important as ever during a global pandemic. Heart disease is the leading cause of death, regardless of gender, for most ethnic and racial groups in the United States.

Join us for our heart health-focused programs, in collaboration with The Partnership for a Healthier Carroll County and the Hill Y in Westminster, to learn more, get motivated and get active! Learn more about cardiovascular care and services at Carroll Hospital.  

Read More

Acid Reflux

Acid reflux is when stomach acid flows back up the esophagus from the stomach, causing irritation. Acid reflux may be a temporary or long-term issue.  More serious forms are called gastroesophageal reflux disease or GERD.

Read More

Help Your Child Have a Healthy Virtual Learning Experience

For many students, this school year involves a new way of learning. With virtual classes and independent work, it’s an adjustment for both parents and children, says Carroll Hospital pediatric hospitalist Preethi Thomas, M.D., one that requires planning and structure to ensure a healthy transition to online learning. 

Here are some tips for a healthy virtual learning experience: 

Read More

Whole or Processed Food: Which is Best?

The common suggestion to shop the circumference of the grocery store can be helpful if you are trying to decrease your processed food intake, but that doesn’t mean foods in the aisles are unhealthy.

Many diets today promote the intake of only whole foods, but let’s be real. In today’s busy world, convenience foods can be extremely helpful and can have just as much nutritional value if you choose wisely.

Read More