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Category: Health & Wellness
Weight, Nutrition and Exercise in Pregnancy
When women become pregnant, many wonder how much weight they should expect to gain, what foods are good choices, how to exercise safely and, of course, how to get back to your pre-baby weight.
Fight the Flu & COVID, Too
Protect yourself, your loved ones and the community. Be up to date on your seasonal flu and COVID-19 vaccines.
Cozy Up to Healthy Living at the 12th Annual Total Health Expo
Enjoy a week-long celebration of health and wellness information and activities during Carroll Hospital’s 12th Annual Total Health Expo presented by Point Breeze Credit Union. This year’s event will be held online and in person from Monday, October 25 to Friday, October 29.
Caregiving in Carroll County
Caregiving can be difficult and stressful. You may feel overwhelmed and unsure of where to turn. Planning ahead for your loved one and caring for yourself is crucial.
The Heart & Soul of Healing
If you’ve had the pleasure of meeting J. Anthony Murray, Th.D., pastor at Doxa Ministries Church Without Walls, then you would know that he’s a very active member of the community.
Preventive Measures, Proactive Procedures
The combined efforts of a routine screening and an attentive surgical team allow a patient to ride off into the sunset of a cancer-free life.
The Truth About Added Sugar
Have you ever thought about how much added sugar you may be eating? According to the U.S. Department of Agriculture, adults eat about 17 teaspoons of added sugars daily! Read More
The Benefits of Buying Local Produce
Summer is the best time of the season to head to your local farmers market to enjoy the bounty of ripe fruits and vegetables right at your fingertips. There are many benefits to buying local, even if the produce is not necessarily organic.
Here are some reasons why farmers markets can be beneficial for your health and wallet: