Maintaining a heart-healthy lifestyle is as important as ever during a global pandemic. Heart disease is the leading cause of death, regardless of gender, for most ethnic and racial groups in the United States.
Join us for our heart health-focused programs, in collaboration with The Partnership for a Healthier Carroll County and the Hill Y in Westminster, to learn more, get motivated and get active! Learn more about cardiovascular care and services at Carroll Hospital.
Looking for a new egg recipe that will have you coming back for more? Have this egg salad on some whole grain bread or in a whole grain pita for a healthy breakfast or lunch. Eggs are a great protein option and with avocado it also adds heart healthy fats and fiber! Yum!
After Cancer articles address topics for those in survivorship. This month, dietitian Mindy Athas shares ways to get healthy in 2021.
Now that we can kiss 2020 goodbye, it’s time to focus on the future and that means getting healthy in the new year. Protecting your health means doing four things; think of it as a quad plan:
Pressure cooker users will love this healthy recipe! Serve over your favorite whole grain like farro, barley, quinoa or brown rice. Believe it or not, this recipe is high in protein and fiber, which help to keep you full.
At Carroll Hospital and LifeBridge Health, we are always expanding our scope of care to meet the growing needs of the community. We welcome the following providers to our expert team: Read More
This recipe will not disappoint! You can use canned salmon instead of fresh for ease and affordability. What a great way to get your omega-3 fatty acids during the week!
Acid reflux is when stomach acid flows back up the esophagus from the stomach, causing irritation. Acid reflux may be a temporary or long-term issue. More serious forms are called gastroesophageal reflux disease or GERD.
This recipe is not only hearty and comforting, but it’s also healthy! The eggplant is breaded and baked instead of fried, and the low fat cheese helps lower saturated fat and calories. It’s a great choice for a vegetarian meal, and you won’t miss the meat!