Roasted Radishes

What do you do with radishes? They’re spicy, maybe a little smelly to some people … but overall, a vegetable that needs a glow up. This recipe is that glow up! It’s easy, low carb and a good source of fiber, vitamin C, folate and more. When cooked radishes take on a soft potato-like texture and lose their sharp bite. They’re great roasted, pan fried and even boiled in soups. –Dana Mealing, RDN, LDN

Read More

It’s Tomato Time!

Tomato lovers, rejoice … tomatoes are in season again!  Tomatoes come in many different colors, shapes and sizes, from the small grape tomato to the large, meaty beefsteak.

The best time of year to buy fresh tomatoes in Maryland is July through September, when they will be ripe and delicious.  If you haven’t eaten a fresh, local tomato, you don’t know what you are missing!

Read More