According to the Centers for Disease Control and Prevention, nearly 40 percent of American adults have high cholesterol. Here are seven things you should know about cholesterol:
According to the Centers for Disease Control and Prevention, one-third of all deaths in the United States are from heart disease, stroke or other cardiovascular diseases. Because February is Heart Health Month, it seems fitting to discuss what constitutes heart disease, the risk factors and how we can improve our heart health this year.
When women become pregnant, many wonder how much weight they should expect to gain, what foods are good choices, how to exercise safely and, of course, how to get back to your pre-baby weight.
After Cancer articles address topics for those in survivorship. This month, dietitian Mindy Athas shares ways to get healthy in 2021.
Now that we can kiss 2020 goodbye, it’s time to focus on the future and that means getting healthy in the new year. Protecting your health means doing four things; think of it as a quad plan: