While being active and eating well are key elements to maintaining your health, so is properly managing your medications. However, keeping track of multiple medications and supplements can be a little confusing.
The holiday season can be especially challenging for those who are grieving. The absence of a loved one can be difficult to deal with during this time. Reflecting on holiday memories can bring both happiness and pain.
While the holidays are a happy time for many, it can also be a difficult time for others. Often, it’s been portrayed that with the holiday season comes an increase in the number of suicides.