Carroll Hospital Health Chat: Carroll’s Cooking for Wellness℠

On this week’s Carroll Hospital Health Chat, community nutrition educator Barb Walsh, R.D., discusses Carroll’s Cooking for Wellness℠ classes during a radio interview on WTTR.



Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM102.3!

Greek-Style Shrimp Salad

This Greek-inspired salad features shrimp as the lean protein. Grilling the shrimp is quick and easy and can be done on a stove top grill during colder months; the shrimp even can be cooked ahead of time. It’s light and refreshing, and it’s a great option for a meal salad when you want a change from the traditional dressing-laden Caesar salad.

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Apple Skillet Pork Chops

This recipe is so simple and so good! Say goodbye to dry, boring pork chops. These pork chops are moist and full of flavor, and it’s a great recipe for those leftover apples from the fall harvest! It’s a quick skillet dish that pairs well with any green vegetable and low fat mashed potatoes or mashed cauliflower.

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