Once of the best ways to get healthy foods into our family’s diet is adding them to popular dishes. This recipe adds peas to a lower fat macaroni and cheese, helping to boost its nutritional value and adding fiber.
Hummus is a great choice for a healthy dip or condiment for sandwiches. Garbanzo beans, or chick peas, are great for an easy snack or a great salad topper. Garbanzo beans are rich sources of protein and fiber to keep you feeling full.