You won’t even know it’s not a pasta bake! Try this traditional baked Italian dish using cauliflower rice, chicken and sausage. All the flavor without all the carbs and calories. A fresh green salad completes the meal!
A favorite take out dish is chicken fried rice, but the caloric density if rice far exceeds what is recommended for one meal. By making it at home and substituting cauliflower rice, you can dramatically reduce the calories and carbohydrate content!
It’s sometimes difficult to get in all your vegetable requirements each day. This broccoli and cauliflower cheese soup is low in fat compared to its counterparts and provides the nutrition of two in-season cruciferous vegetables. Pair it with a healthy salad with chicken for a complete meal. Read More