Main Dishes

Try some of these healthy and delicious main dishes selected by a registered dietitian:

Walnut-Rosemary Crusted Salmon

Double up on your healthy Omega-3s with this walnut-topped salmon recipe that’s ready in 30 minutes ...
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Warm Pasta Salad with Shrimp

Meal salads are a great healthy option, and this salad includes shrimp and beans as lean protein sources ...
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Crunchy Cucumber Feta Almond Salad

This salad is a great recipe to include if you are implementing more Mediterranean diet principles into your meal plans ...
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Orange Honey Garlic Roasted Chicken

There is nothing more simple than a one-pan dish that provides a savory, mouthwatering meal. This roasted chicken is simple ...
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Autumn Crunch Pasta Salad

Pasta salad is generally thought of as a summer side, but this crispy, delicious pasta salad is filled with nutrition ...
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Black Bean Burgers

With the recommendations to decrease red meat intake and switch to a plant-based diet, these homemade black bean burgers are ...
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Pasta with White Beans and Kale

Simple but flavorful, this bean and pasta dish is a perfect entrée and makes a great side dish as well! ...
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Roasted Buffalo Chickpea Wraps

Beans are very popular as part of a vegetarian meal plan but this recipe for chickpea buffalo wraps will satisfy ...
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Macaroni and Cheese with Peas

Once of the best ways to get healthy foods into our family’s diet is adding them to popular dishes. This ...
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Crispy Honey Orange Glazed Salmon

Who knew that pricey glazed salmon dish you order in restaurants was so easy to make at home? With just ...
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