Are Preservative-Free Meats a Better Option?

You may have noticed “preservative-free”, “all-natural” or “no nitrates added” lunch meat in the grocery store lately. These meat products contain celery powder or celery juice and are becoming increasing popular due to research studies that link a high intake of processed meats with an increased risk of colorectal cancer. But are these products as healthy as they sound?

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Prediabetes

Prediabetes is when a person’s blood sugars are higher than normal, but not high enough to be classified as diabetes. More than 86 million Americans, or 37% percent of American adults, have prediabetes — and most are unaware, because there are no symptoms.

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