Remember to set your clocks one hour ahead on Sunday, March 11, when we spring forward for daylight saving time. While it may seem like a minor change, it can have a major impact on your mood, appetite and even your heart.
Heart disease continues to be the leading cause of death, both locally and nationally. One out of every four people dies of heart disease each year in the United States, and about 735,000 Americans have a heart attack each year.
For many who have recently lost a loved one, the thought of the upcoming holiday season is a lot to bear. Remembering past celebrations with your loved one can bring you both happiness and pain, and thinking about what the holidays would have been like if your loved one were here can also be difficult.
While the holiday season can be a joyous time, it can also be a time of heightened emotional stress and triggers for emotional challenges related to mental health, substance use and grief. Be sure to care for yourself these next few months; that may include reaching out for support and treatment.
Carroll Hospital saw hundreds of cases of the flu last year, with the first confirmed case in September and the last in June.
The best way to prevent getting the flu is to receive a flu vaccine. But did you know that you should wait until after October 1 to get your vaccination?
Many challenges arise when it comes to caring for an aging parent, but thankfully you are not alone. Your parent’s primary care provider is your main ally—the coach shouting from the sidelines, ensuring everyone on your team is doing what they are supposed to do.